Tuesday, February 22, 2011


So tonight was fish with brussel sprouts.  I finally remembered to take pictures of the fish!  They are yummy packets from Sea Cuisine.  Our ultimate favorite is Parmesan Encrusted Tilapia followed by Lemon Pepper Tilapia as a close second.  After looking at their website I am wishing our store stocked Macademia Nut Tilapia!  My brussel sprouts: cut off ends and cut in half, discarding extra leaves.  As you cut them, place them in a large ziplock bag.  Place a few T of EVOO and a few T of balsamic vinegar along with a pinch (or two) of sea salt into the bag.  Move everything around so it is coated.  This can marinate as long as you want.  350 degree oven for 25-30 minutes, shaking the container 1/2 way through to move them around.

Parmesan Crusted Tilapia

Lemon Pepper Nutritional Info

Took a bit before I remembered to take a picture!


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